Gaia Herbs Adrenal Health Daily Support, 120 Count

If you think you might be suffering from Adrenal Fatigue, this could help you get your life back. For those who might be searching for a remedy to their suffering, I'll provide the long version of my experience with this frustrating disorder. For everyone else, there's a brief synopsis directly following.Synopsis:This product might be of tremendous help, if you are experiencing any of the following symptoms associated with Adrenal Fatigue: sleep disturbance, generally in the form of sleepiness during the day (especially mid-afternoon) and sleeplessness at night; blood sugar dysregulation; carbohydrate cravings; moodiness; brain fog; weight gain and/or muscle loss; excessive fluid retention; or, hormonal issues like acne or menstrual discomfort. I noticed some improvement in my sleep and energy levels within weeks of taking this supplement and major improvement within about three months.The Long Version:My story with Adrenal Fatigue began with undeniable dysfunction in my sleep patterns and energy levels. Each day at about 3PM, I felt as though I'd been hit by a bus. I mean hard-to-hold-your-head-up sleepiness would come down like a hammer out of nowhere. It was crazy. Sometime around 5 or 6PM, I'd liven back up. Then, onset of normal, nighttime sleepiness would begin at 8 or 9. Then... jussst as I'd go to lay my head down at around 11PM, zing! Eyes. Wide. Open. This would usually last until 3 or 4AM when I'd *finally* nod off and sleep until 8 or 9. Talk about torture! I usually felt pretty terrible after this fiasco and morning grogginess wouldn't lift until about 11AM. Lather, rinse, repeat. This went on for weeks.I also noticed during this time that *if* I could muster the energy to incorporate physical activity into my day, it would usually be followed by ravenous carbohydrate cravings. I was like some crazed cookie monster, except in my case the drug of choice was usually homemade, gluten-free granola or raisins as these were really the only carb sources on hand. Okay, so clearly something was up; thus began my journey to healing Adrenal Fatigue.After hours and hours of poring over information on the internet, it seemed my constellation of symptoms fit squarely within the description of Adrenal Fatigue. My adrenal glands were secreting a dysregulated pattern of the stress hormone cortisol. Recommendations for treatment included:1) Eliminating caffeine (absolutely essential!);2) Eliminating exercise other than walking (also essential!);3) Eating a protein-rich breakfast within 30 minutes of waking;4) If at all possible, napping whenever sleepy;5) Practicing proper sleep hygiene;6) Taking Vitamin C;7) Generously using sea salt throughout the day;8) Taking adaptogenic herbs, like Ashwagandha, Holy Basil, and Siberian Ginseng.The latter point (#8) was what really jumpstarted my healing process; while I went about the process of implementing the other changes. Specifically, it's what got me sleeping again. I found this product probably about one month after the initial onset of my symptoms. I took it according to directions along with the Holy Basil product also by Gaia Herbs. Within a couple of weeks, I noticed mild to moderate improvement in wakefulness during the day and in sleep at night, as well as in my general sense of wellbeing. I had been frustrated to tears trying to find a solution to what was happening to me and so this initial improvement, while small, was so encouraging! Within the first couple of months, I was able to sleep through the night on a consistent basis and get through most afternoons with far less struggle. By the three or four month mark, I truly started to feel human again. Something like halfway through this period, I stopped taking the Holy Basil regularly to see if the Adrenal Health was enough; and indeed it was. Though the Holy Basil does provide a noticeable boost to my sense of wellbeing.While I made my own initial diagnosis via Dr. Google, three months into the process I did see a physician who positively confirmed Adrenal Fatigue. My symptoms fit the disorder so clearly that rather than order a 24-hour salivary cortisol test, he was able to make a clinical diagnosis in-office through a couple of confirmatory tests. This consisted of using a penlight to detect a sluggish pupillary response and scratching the skin of the abdomen to see whether the consequent welt remained longer than, if I recall, three minutes. My doctor's treatment protocol matched the above eight points almost exactly. He did prescribe a 5 gram (not milligram!) dosage of Vitamin C, which was far greater than the amount I has been consuming and which seemed to accelerate the healing noticeably.Though my doctor approved this supplement for continued use as part of my regimen, I have out of curiosity tried a couple of others. From my research, I'd guesstimate that there tends to be about 80% overlap of ingredients in Adrenal Fatigue supplements; so it's not surprising that all the ones I've tried been helpful. However, the Gaia Herbs Adrenal Health as well as the Emerald Labs' Coenzymated Adrenal Health have made me feel the best. I've also had success in recommending this product to others.So, what led to my Adrenal Fatigue? 1) a perfectionistic personality; 2) several years of working 60-80 hours in a high stress job; 3) a period of extensive travel with lots of changing timezones; 4) gluten, dairy, and egg intolerance (a huge source of physical stress on the body); and 5) the straw that broke the camel's back, a period of intense exercise that included Pilates, High Intensity Interval Training, boxing, and Tae Bo classes combined with a low carbohydrate diet. Major. Lessons. Learned. Adrenal Fatigue really is a blessing and a curse. It stops you dead in your tracks and is so scary and complex that you're forced to examine yourself and your life and FIND BALANCE, whatever that means for you. If you're in the bottom of the valley right now, you're probably not feeling too optimistic. But once your start climbing the ascent to the next peak, you might find yourself in a better place than ever before.The bottom line is that if you are experiencing Adrenal Fatigue symptoms (outlined above), you may benefit tremendously from this product. Best wishes to you in finding health and happiness!

I am not usually one to take the time to write a review, but I felt like I needed to on this one. I only purchased this because i read several good reviews about this product helping to restore natural energy levels. I have noticed a really positive difference since adding this supplement to my routine, and my wife has also. we no longer go reach for an energy drink around lunch. now I am not going to say it gives you the same burst as caffeine, but it has made a noticeable change in our natural energy levels. its a must buy if you suspect that you might be suffering from any level of adrenal fatigue.

After a couple of weeks I believe I'm able to sleep better. I've always been a light sleeper and listen to a radio all night. Lately I only awaken once or twice and go right back to sleep. I've been waking earlier and feel rested. I know this isn't advertised as a sleep aid but this is the difference I've noticed since taking the product.

I have really bad adrenal fatigue issues and was on Hydrocortizone for it. I did not want to be on a steroid anymore and my doctor recommended this to help me wean off of it. I was able to get off the Hydrocortizone and am very happy to take something natural instead. I don't notice any wierd side effect and it has no taste. Pretty normal sized capsules, easy to swallow. Going to continue using.

I began using this product during my peri-menopausal years, and now into menopause, use it every day. How many women can say that they've had only a handful of hot flashes during this process? ME!! As a Certified Natural Health Professional, I recommend this to my clients. Spectacular quality. Liquid Phyto-Caps mean that as soon as the capsule breaks down, the contents are bioavailable in a liquid form for immediate absorption. Have not yet recommended it for andropausal men, but certainly will, with the next male client requiring help.

These help me feel balanced and supported. I highly recommend. If I'm feeling really low, I take 2 capsules in the morning, but most days I just take one capsule. It does make you feel a bit amped, and I realized that two can be a bit much on certain days. Definately worth trying; I'll order this again to always keep on hand.

I have been experiencing adrenal fatigue and I bought this because of the reviews here. As a sensitive person, the pill was too much for me. After taking it as directed for a week, I was exhausted soon after taking the pills (I even half'd the dosage/day). I had to stop. I had hope to feel energetic like others here! Now I'm taking Megafood's B-complex and that is working much better.

Makes all the difference for me since I have to take Gleevec (300 mg/day)! Naturopath dr said my kidney and cortisol levels weren't good. This product definitely helps me feel so much better. I was taking Innate adrenal health which is excellent. Gaia is more affordable here.